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square-seed-bread

Artisan No-Knead Seed Bread (Easy!)

Crusty and crunchy on the outside, nutty and pillowy soft on the inside: this recipe for artisan no-knead seed bread is an easy and nutritious accompaniment for steaming soups or a dollop of apple butter.
Prep Time 2 hours 30 minutes
Cook Time 1 hour
Total Time 3 hours 30 minutes
Course Appetizer, Breakfast, Side Dish, Snack
Cuisine American
Servings 10 slices
Calories 194 kcal

Equipment

  • 1 mixing bowl
  • 1 Dutch oven

Ingredients
  

  • 350 g bread flour
  • 2 teaspoon instant yeast
  • 40 g oats
  • 2 tablespoon sunflower seeds
  • 2 tablespoon flax seeds
  • 2 tablespoon pumpkin seeds
  • 2 teaspoon salt
  • 2 tablespoon maple syrup lukewarm
  • 240 mL water

Instructions
 

  • Add your flour, instant yeast, oats, all seeds, and salt to a bowl. Mix together.
  • Next, add maple syrup and water to the dry mix. Use your hands to thoroughly wet the dough and shape it into a smooth ball. 
  • First prove: let the dough rise in a covered bowl for 2 - 3 hours. The dough should roughly double in size before it’s ready to be moved. You may expedite the first prove by wrapping a heating pad around the bowl.
  • Line a Dutch oven with parchment paper. Once the dough has doubled in size, gently gather it and place it into the parchment paper-lined Dutch oven. 
  • Second prove: allow the dough to rise in the parchment-lined Dutch oven for about 30 minutes.
  • Preheat the oven to 425 degrees F. 
  • With the lid on, bake the bread for 10 - 15 minutes. If your bread was quick to rise during proving, check its status 5 - 10 minutes into this part of the bake to ensure it doesn't bake into the lid.
  • Remove the lid. With the lid off, bake the bread for another 30 - 40 minutes, or until golden brown on top. 

Nutrition

Serving: 1sliceCalories: 194kcalCarbohydrates: 33gProtein: 7gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.001gSodium: 476mgPotassium: 128mgFiber: 3gSugar: 3gVitamin A: 2IUVitamin C: 0.1mgCalcium: 21mgIron: 1mg
Keyword Seed Bread
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